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Meats (including seafood) and eggs are perhaps the most important components of the Paleolithic Diet. Ideally, the animals from which the eggs and meat come from are fed a natural (to the animal) organic diet. No doubt our ancestors were much more stronger and healthier than today's generation, and this was all because of their diet habit. As you have mentioned in the article itself it is not possible for us to get that quality food or either reach to its 25% level. Also keeping in mind the digestive system on modern ERA population, instead of health we are going to be more sick. Only thing can be done is to improve the food quality and eat healthy and home cooked food.
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